A healthy outside starts from the inside. I’m not normally one for sharing my innermost thoughts here, so forgive me if this…
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I am beyond THRILLED to tell you that over the last couple of months I have been working behind the scenes on…
This week in Ireland we have seen the reopening of many services and it’s been great to see so many of my…
As we face into the 2nd full working week in Ireland, I thought I would hop on here and share some of…
I’ve been pretty quiet on here, work has been insanely busy and all elements of balance have pretty much been thrown out…
Enniskillen – A taste experience! I had the pleasure of visiting Enniskillen for a fantastic weekend to experience all that Fermanagh lakelands…
“How can I stay healthy at work?” A question that I have been asked a lot recently, so with that in mind…
The food we eat and how we produce it determines not only the health of the people who eat it but also the planet. Top tips for getting more veggies into your diet.
Are you facing into that Sunday evening meal prep turmoil? Don’t worry you’ve come to the right place I’ve got some stellar tips and tricks to help you prep like a boss!
Green Isle x The Wonky Spatula You may have already seen from my Instagram that I have teamed up with Green Isle…