Baked Sprouts with Parma

A recipe that didn’t make it up on the site before Christmas but delicious none the less! Believe it or not I actually had this recipe ready to go in November but with all of the fuss in the lead up to the big day it totally slipped my mind!! I posted on my Instagram Stories the other day to see if you would like the recipe and it was a resounding YES so here you are!!

Given that the holiday season is well and truly over… *sob* I would recommend subbing out the spices below for some cumin/paprika and garlic granules… delicious!

This recipe is Gluten Free, Dairy Free, Paleo & Whole30

Baked Sprouts with Parma

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Serves: 2 Prep Time: 10 Minutes Cooking Time: 40 Minutes

Ingredients

• 500g Brussels Sprouts
• 6 slices of Parma ham
• 2 tbsp Olive Oil
• Large pinch of coarse salt
• 1/2 tsp nutmeg
• 1/2 tsp mixed spice

Instructions

1. Preheat your oven to 200°c/392°F.
2. Halve your Brussels Sprouts, place them in a baking tray and toss in the olive oil and sprinkle in the spices and coarse salt.
3. Bake in the oven for 15-20 minutes, tossing halfway through until golden brown and cooked through.
4. Tear up the parma ham and add to the baking tray with the sprouts and cook for a final 8-10 minutes until nice and crispy, serve and enjoy!

Baked Sprouts with Parma was last modified: February 16th, 2019 by thewonkyspatula