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Whole30

Fiery Fennel Spaghetti

written by thewonkyspatula June 14, 2018
Fiery Fennel Spaghetti

Fiery Fennel Spaghetti – A cleaned up version of one of my favourite meals! This is such a comforting dish to come home to after a long day, I absolutely love it! Best of all there is always enough to pack the leftovers for lunch on the go the next day!

This recipe is Gluten Free, Dairy Free, Paleo & Whole 30.

Fiery Fennel Spaghetti

Print This
Serves: 4 Prep Time: 10 Minutes Cooking Time: 25 Minutes

Ingredients

  • 400g pork mince
  • 4 spring onions
  • 1 carrot
  • 1 stick of celery
  • 1 tsp fennel seeds
  • 4 cloves of garlic - crushed
  • 1 tsp oregano
  • 1 red chilli
  • 4 tbsp balsamic vinegar
  • 400g Tomato passata
  • A handful of basil - finely chopped
  • 3-4 courgettes - spiralized
  • Cracked black pepper
  • Coconut oil

Instructions

  1. Roughly chop the carrot, spring onions and celery before blending together in the food processor with the chilli & garlic.
  2. Add the fennel seeds and oregano and continue to blend.
  3. Add the mince and mix well.
  4. Heat a large pan with coconut oil and add the mixture to it.
  5. Add the balsamic vinegar and tomato passata to the pan and continue to cook for 10-15 minutes until the mince is fully cooked.
  6. Heat a small pan with coconut oil and cook the courgette with a sprinkle of black pepper. Sauté for 2-3 minutes until cooked to your liking.
  7. Serve with a basil garnish and enjoy!
Fiery Fennel Spaghetti was last modified: June 14th, 2018 by thewonkyspatula
Fiery Fennel Spaghetti was last modified: June 14th, 2018 by thewonkyspatula
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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