The Perfect Egg Baked in a Pepper

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Can’t think of what to have? This recipe is perfect for breakfast, lunch or dinner!

1 large pepper
1 egg
Coconut oil
Cracked black pepper

Method:

  1. Preheat you oven to 220°c/428°F.
  2. Rub 1 tsp of coconut oil on a baking tray and sprinkle on some black pepper.
  3. Cut the top of your pepper off and remove any remaining seeds.
  4. Place the pepper on top of the coconut oil, sprinkle some more black pepper.
  5. Bake the pepper for 5 minutes.
  6. Remove from the oven and crack the egg inside the pepper.
  7. Return the pepper to the oven for a further 10-15 minutes depending on the size of your pepper and how you like your egg cooked.

One Comment on “The Perfect Egg Baked in a Pepper

  1. Pingback: Baked Avocado and Eggs | The Wonky Spatula

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