Pan-Fried Salmon with Smashed Spuds

Instructions

1. To make the potatoes, preheat your oven to 200°c/390°f.
2. Grease a roasting tray with olive oil and set aside before steaming the baby potatoes for about 10-12 minutes, until they begin to soften. Once softened, place the potatoes onto the roasting tray and use a fork to smash them.
3. Add the garlic to the tray along with another drizzle of oil before sprinkling generously with salt & pepper.
4. Bake in the oven for about 15-20 minutes, until golden.
5. Once cooked to your liking, baste with a generous helping of ghee, and pop them back in the oven for a further 5 minutes until golden. 
6. In the meantime, heat a heavy-based pan with the remaining olive oil, season the salmon with salt & cracked black pepper and cook for 3-4 minutes a side until crispy and cooked to your liking. 
7. In a small pan heat the remaining ghee and saute the spinach, once cooked to your liking, add the capers & squeeze in the lemon juice. 
8. Plate up and enjoy!