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Recipes

Cajun Chicken Tater Tots

written by thewonkyspatula May 18, 2020
Cajun Chicken Tater Tots

I absolutely adore homemade tater tots! The addition of Cajun chicken to these tots transports them to the next level, they are super simple and packed full of flavour, not to mention protein!

This recipe is Gluten Free, Dairy Free & Paleo.

Cajun Chicken Tater Tots

Print This
Serves: 4

Ingredients

  • 380g sweet potato
  • Greene Farm Fine Foods Torn Cajun Chicken (100 Grams)
  • 2 cloves of garlic
  • ½ pepper
  • ¼ red onion
  • ½ spring onion
  • 2 tbsp olive oil
  • 1 large egg
  • Pinch Chipotle
  • ½ tsp Cumin
  • ½ tsp Italian herb

Instructions

  1. Preheat the oven to 200°c/ 392°F.
  2. Peel the sweet potato and cut into chunks, toss in the olive oil and sprinkle with the oregano. Bake in the oven until tender, approx. 15 – 20 minutes depending on the thickness of your chunks.
  3. In a large bowl mash the sweet potato.
  4. Next add the spices, onion, pepper, torn Cajun chicken and egg, season and mix thoroughly.
  5. Use your hands to squeeze and shape the mixture into “tots” (this recipe makes 8). 
  6. Lay them out on a baking sheet lined with parchment paper.
  7. Bake for 10 minutes, drizzle a little olive oil over the tots and bake for a further 10 minutes before turning.
  8. Bake on the opposite side for a further 5-10 minutes, until golden and crispy, serve with some homemade mayo or hot sauce for dipping and enjoy!
Cajun Chicken Tater Tots was last modified: August 3rd, 2020 by thewonkyspatula

This is a sponsored post by Green Farm Foods.

Cajun Chicken Tater Tots was last modified: August 3rd, 2020 by thewonkyspatula
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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