Sticky Chicken Skewers

Just because BBQ season is over doesn’t mean you can’t still have chicken skewers! These Sticky Chicken Skewers are absolutely insanely delicious!!

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This recipe is Gluten Free, Dairy Free & Paleo.

1/4 cup Frank’s Hot Sauce
1/3 cup Honey
2 tbsp Whole Grain Mustard
4 chicken breasts or 6 chicken thighs, skinned and boned
Parsley to garnish


  1. In a large bowl combine the hot sauce, honey and mustard.
  2. Dice the chicken and add to the bowl to marinade for a minimum of 20 minutes.
  3. Once the chicken has had time to marinade, preheat your broiler/grill slide it onto some skewers and place on a wire rack and baste with any excess marinade.
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  4. Grill for 5 minutes, flip them over, baste again with any marinade that has dripped down and grill for a further 5 minutes before flipping for a final 5 minutes. (15 minutes under the grill in total)
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  5. Serve and enjoy with a sprinkle of parsley!FullSizeRender (3)

2 Comments on “Sticky Chicken Skewers

  1. I freaking love how easy this recipe is! And I agree, even though summer is long gone I’m missing my BBQ flavors!

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