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BreakfastLunchWhole30

Zoodle Egg Baskets

written by thewonkyspatula January 23, 2017
Zoodle Egg Baskets

I absolutely adore coming up with different combinations for baked eggs! This is so simple and delicious – definitely one of my current favourites!

Macros:
351cal per recipe 
8g Carbs, 16g Fat & 45g Protein

This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

2 courgettes, spiralised
125g of turkey bacon (or normal bacon if you prefer)
2 large eggs
1 tsp coconut oil
Pinch of cracked black pepper & coarse salt

Method:

  1. Preheat your oven to 200°c/ 392°F.
  2. Heat a large pan with a tsp of coconut oil.
  3. Dice the bacon and add it to the pan, cook for 1-2 minutes each side.
  4. Add the zoodles to the pan, with some salt & pepper, and cook on high for another 2-3 minutes until they start to soften.
  5. Drain any excess liquid and add the mixture to a baking dish.
  6. Create 2 small wells in the zoodles & crack the eggs into them.
  7. Sprinkle a final pinch of black pepper onto the eggs and place in the oven to back for 12-15 minutes, until cooked to you liking – serve and enjoy!
Zoodle Egg Baskets was last modified: January 9th, 2021 by thewonkyspatula
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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