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LunchWhole30

Prawn and Mango Lettuce Cups

written by thewonkyspatula June 9, 2017
Prawn and Mango Lettuce Cups

These Prawn and Mango Lettuce Cups have just 3 quick and easy steps and you have the most delicious summer bites!

IMG_7398

This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

IMG_7401

Large handful of mango slices (120g)
1/2 red chilli
3 cloves of garlic
1/4 tsp smoked paprika
1/2 red onion (45g)
Juice and zest of one lime
15-20 large king prawns (130g)
Large handful of fresh coriander, chopped
1 tsp coconut oil
Coarse salt & cracked black pepper
1 head of baby gem lettuce, separated into leaves

Method:

  1. Slice the mango into small chunks and add to a large bowl with the chilli, onion, lime, salt & pepper.
    IMG_7352
  2. In a large griddle pan heat the coconut oil with garlic and saute for a few seconds before adding the prawns, sprinkle over the smoked paprika and cook for 2-3 minutes.
    IMG_7353
  3. Load up your lettuce cups, top with coriander & serve!IMG_7373
Prawn and Mango Lettuce Cups was last modified: September 2nd, 2017 by thewonkyspatula
autumndairy freedairyfreeenergyFoodgluten freeglutenfreeHomelettucelettucecupsmotivationnutritionpaleopaleo friendlypaleo lifestylepaleo recipepaleo recipesPrawnsrecipestiger prawnsweekendweight losswhole 30whole30whole30 recipewhole30 recipes
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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