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      Mushroom & Egg Skillet

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      Pimped up Prawn Cocktail

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      February 5, 2022

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      November 13, 2020

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      Smashed Spuds with Truffle oil & Parmesan

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      Christmas Hasselback Potatoes

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      Eyeball Meatballs

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      Festive favs

      Honey & Bacon Sprouts

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      Festive favs

      Pimped up Prawn Cocktail

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      Festive favs

      Smashed Spuds with Truffle oil & Parmesan

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      Festive favs

      Christmas Hasselback Potatoes

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      Finn’s Lean n’Green Smoothie Bowl

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      Guest Recipes

      Holly White’s Vegan Shepardless Pie

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      Smashed Spuds with Truffle oil & Parmesan

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Brunch Bowl

written by thewonkyspatula June 11, 2018
Brunch Bowl

I’m a serious fan of savoury breakfasts, whether it’s baked eggs, breakfast bowls, frittatas – you name it! I shared this dish on my Instagram over the weekend a put it to a poll as to whether you would like to see the recipe here so here you are! I hope you love it, it’s a pretty basic one pan wonder which can be adapted to whatever you have on hand!

This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

Brunch Bowl

Print This
Serves: 1 Prep Time: 5 Minutes Cooking Time: 15 Minutes

Ingredients

  • 1 leftover chicken breast, roughly chopped
  • 1/2 small sweet potato, cooked
  • 200g Brussels sprouts
  • 1 pepper, finely sliced
  • Large handful of spinach (I used about 100g)
  • 1 egg
  • Coconut oil
  • Salt & pepper to taste - don't be afraid to add other seasoning also like cumin, piri-piri.. whatever you're in the mood for!

Instructions

  1. In a large pan add 1/2 tsp of coconut oil, slice the potato and add to the pan to crisp for 1-2 minutes.
  2. Next, add the peppers and saute for 2-3 minutes on a until tender.
  3. Steam or power boil the sprouts for roughly 4 minutes and set aside to cool slightly before slicing in half.
  4. Halve the sprouts and add the pan to crisp up, slice the chicken and add it to the pan also.
  5. Finally add the spinach and cook until wilted before adding all of the ingredients to a large bowl.
  6. Heat the pan again with some more coconut oil and fry the egg to your liking, place on top and enjoy!
Brunch Bowl was last modified: June 11th, 2018 by thewonkyspatula
Brunch Bowl was last modified: June 11th, 2018 by thewonkyspatula
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thewonkyspatula

Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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