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      Pimped up Prawn Cocktail

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      Smashed Spuds with Truffle oil & Parmesan

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      Christmas Hasselback Potatoes

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      Finn’s Lean n’Green Smoothie Bowl

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      Holly White’s Vegan Shepardless Pie

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      Smashed Spuds with Truffle oil & Parmesan

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      Pumpkin Marinara

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      Sesame Cauliflower

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LunchWhole30

Cracklin’ Chicken Salad

written by thewonkyspatula March 31, 2015
Cracklin’ Chicken Salad

Cracklin’ Chicken Salad ft. Shake it up Paleo Salad Dressing – the perfect Spring salad!

IMG_1653

I’m on a serious Cracklin’ Chicken buzz at the moment, I really just can’t get enough!! A lot of people tend to fry theirs but I find that unless you stand over it for the entire time it has the potential to dry out. Pop it in the oven and sit back and relax knowing something amazing is about to come out!

FullSizeRender (6)

This recipe is Gluten Free, Dairy Free, Paleo & Whole30 Approved – enjoy!

For the Salad:
4-6 Chicken Thighs
1 Large bag of mixed leaves
1 Mango, peeled and diced
A couple of handfuls of hazelnuts, lightly toasted
1 tbsp Garlic & chilli oil 
Himalayan pink salt & cracked black pepper

For the Dressing:
1/4 cup Extra Virgin Olive Oil
3-4 tbsp Balsamic Vinegar
2 Cloves of Garlic, crushed
1/2 tbsp Whole Grain Mustard
1/2 – 1 tbsp Agave Nectar (omit for Whole30)

Method:

  1. Preheat your oven to 200°c/392°F.
  2. Drizzle the garlic & chilli oil onto a baking tray, add the chicken to the tray and coat in the oil, season with salt and pepper before baking in the oven for 30-35 minutes, checking regularly until cooked through.
  3. At this point remove any excess oil from the tray.
  4. Turn on the grill/broiler function of your oven and place the tray on a high shelf to crisp the skin for a further 5 minutes.
    FullSizeRender
  5. Remove from the oven and allow the chicken to rest for 5-10 minutes, while you prepare the salad.
  6. In a large bowl add the mixed leaves and toss in the mango.IMG_1221
  7. Place all of the dressing ingredients in a small jar, secure the lid and shake well.IMG_1225
  8. Drizzle half of the dressing over the salad, add the hazelnuts and toss.IMG_1234
  9. Dish out the salad into serving bowls.
  10. Chop the chicken into strips and place on top of the salad.FullSizeRender (1)
  11. Lather the chicken with the remaining dressing, serve and enjoy!
    FullSizeRender (2)
Cracklin’ Chicken Salad was last modified: September 3rd, 2017 by thewonkyspatula
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thewonkyspatula

Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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  • I ADORE Sweet Potato Wedges, in every way possible, the tahini drizzle on these bad boys has transformed how I will eat sweet potato from now on! Head to my stories for the recipe #thewonkyspatula
  • Friday night and I’m feeling some red hot turkey meatballs Have you tried them yet? Link to the recipe on my stories #thewonkyspatula
  • Starting off this Monday with a Bang!! Bang Bang Shrimp that is! Super simple, incredibly delicious and I just cannot wait for as many of you to make it as possible. Check out the link with all of the instructions on my stories #thewonkyspatula
  • May’s recipes have landed on the App they’re packed full of flavour and ready for BBQ season Download the App now to get in on the goodness #thewonkyspatula
  • After a crazy couple of months - hit pause for the week, enjoyed some ☀️ lots of s and plenty of laughs Here’s to another year on the #thewonkyspatula
  • I am feeling a frittata packed full of veggies today!! This veggie frittata is one of my go tos, let me know if you try it!! 3-4 large eggs 1 avocado 8-10 Santini or cherry tomatoes 1 bell pepper Large handful of collard greens 1 tsp hot chili flakes (or more if you’re in the mood to spice things up!!) 1/2 tsp of garlic granules Small handful of fresh corriander Oil of your choice Pinch of coarse salt 1. Preheat your oven to 180°c/360°F. 2. Dice the avocado, half the tomatoes, and cut the pepper into small chunks. 3. Heat
  • **Competition Time** Settling in really well into our new home ‍♀️‍♀️ and Kelkin Effervescent Zinc & Vitamin C is a major part of my morning routine! We all know that the best way to look after ourselves during these cooler months is by making sure we eat good food, move daily, get good sleep and stay hydrated... But sometimes, we all need a helping hand to boost our immune systems!! This is where Kelkin’s Vitamin C range takes centre stage – Personally I find the darker days leave me feeling a bit more tired than usual so Zinc & Vitamin
  • Running towards 2022 like… ‍♀️Swipe to the end to see how I spent 98% of the year… 2021 has been one hell of a roller-coaster and I’m so grateful to be finishing the year with everyone I love around me There have been some extremely challenging times, from highs to lows and everything in between. I’ve cried probably just as much as I’ve laughed, but we stuck with it and did what we needed to do. Things I’ve learned in 2021 – • Celebrate every small win and be thankful for every day • It’s never a bad idea to

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