Bacon infused Broccoli and Cauliflower


A combination of my 3 favourite things – Cauliflower, Broccoli and Bacon!

1/2 Broccoli Head  – separated into florets
1/8 Cauliflower Head – separated to florets
3 Cloves of Garlic – chopped
1/2 Red Chili – chopped
2 Tbsp Coconut oil
4 slices of uncured Bacon
Cracked black pepper
Squeeze of Lemon


  1. Preheat the oven to 200°c.
  2. Add the garlic, chili and coconut oil to a small bowl – heat in the microwave for 1 minute, this will infuse the flavour of the garlic and chili into the oil.
  3. Chop up the bacon into bite size pieces.
  4. Add all the ingredients to a large bowl and mix well.
  5. Place on a baking tray and bake in the oven for 30-35 min, turning regularly.IMG_3058
  6. Remove from the oven, squeeze the lemon over it and enjoy!

3 Comments on “Bacon infused Broccoli and Cauliflower

  1. Pingback: Rustic Pork with paleo pesto and parma ham | The Wonky Spatula

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