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Whole30

Sesame Salmon Parcels

written by thewonkyspatula March 14, 2016
Sesame Salmon Parcels

Sesame Salmon Parcels!! I absolutely love Salmon – it is definitely one of my favourite foods! The great thing about it is that unlike many other fish – salmon flourishes when you pack it full of flavour!! This is a great mid-week meal that you can parcel up and pop in the oven, it’s so quick and easy! If you want to bulk it up add a few more greens in your parcel! Or sauté some zoodles and toss them in the cooking juices – perfection!

IMG_2905

This recipe is Gluten Free, Dairy Free, Paleo & Whole 30 Approved.

2 Salmon Darns
2 small or one large head(s) of Pak Choi
4 tbsp sesame oil
2 tbsp agave (optional – omit for whole30)
2 tbsp coconut aminos
2 cloves of garlic, minced
4 slices of chilli
2 tbsp lime juice
2 lime wedges
4 tbsp sesame seeds

Method:

  1. Preheat your oven to 200°c/392°F.
  2. On a baking tray lay out 2 sheets of tin foil.
  3. Separate your pak choi into leaves and place half on each sheet of foil.
  4. Place the salmon on top of the pak choi with the garlic and chilli.
    IMG_2850
  5. In a small bowl combine the sesame oil, agave – if using, coconut aminos and lime juice.
  6. Pour the mixture over the salmon and sprinkle with the sesame seeds.
    IMG_2857
  7. Place the lime wedges on top, parcel up the salmon ensuring that it is tight.
    IMG_2862
  8. Bake in the oven for 10-12 minutes until the salmon is fully cooked to your liking.
  9. Serve and enjoy!
    IMG_2881
Sesame Salmon Parcels was last modified: September 3rd, 2017 by thewonkyspatula
baked salmonchillidairy freedairyfreedinnereat cleanfood blogfoodblogfoodiegluten freeglutenfreepak choipaleopopularreciperecipesSalmonsesamewhole 30whole30whole30recipes
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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