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RecipesWhole30

Crispy Chicken Thighs

written by thewonkyspatula November 8, 2017
Crispy Chicken Thighs

I absolutely adore chicken thighs and I feel like they can sometimes be over looked in favour of chicken breasts as they are seen as too trouble some, too fatty or too time consuming, but trust me once you try these out you will be converted!!!

This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

Crispy Chicken Thighs

Print This
Serves: 2 Cooking Time: 15 Minutes

Ingredients

  • 4 chicken thighs - skin on, bone removed
  • 1 tsp of coconut oil
  • Good sprinkle of coarse salt

Instructions

1.Add the oil to a large pan and heat until piping hot.
2.Sprinkle the salt on the skin of the chicken and place it skin sit down on the pan.
3.Cook on high for 4-5 minutes until the skin is golden, crispy and delicious before flipping, reducing the heat and cooking on the other side for a further 5 or so minutes until the chicken is fully cooked.
4.Serve and enjoy with your chosen sides

Crispy Chicken Thighs was last modified: November 8th, 2017 by thewonkyspatula
Crispy Chicken Thighs was last modified: November 8th, 2017 by thewonkyspatula
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thewonkyspatula

Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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