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Whole30

Asian Inspired Salmon Tray Bake

written by thewonkyspatula November 19, 2018
Asian Inspired Salmon Tray Bake

Asian Inspired Salmon Tray Bake – I’m all about trying out new herbs and spices so when I came across Asian 7 Spice over the weekend I had to pick it up and try it out! It’s delicious, especially when teamed with some of my favourite ingredients, salmon, baby pots & broccoli!

This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

Asian Inspired Salmon Tray Bake

Print This
Serves: 2 Prep Time: 10 Minutes Cooking Time: 45 Minutes

Ingredients

  • 500g baby potatoes
  • 1/2 head of broccoli
  • 2 large salmon darns, sliced into bite-sized chunks
  • 2 tbsp olive oil
  • 1 tbsp Asian 7 spice mix
  • Coarse salt & cracked black pepper

Instructions

  1. Preheat your oven to 200°c/395°F.
  2. In a large bowl combine the 7 spice and olive oil into a paste.
  3. Separate the broccoli into florets & half them, quarter the potatoes and add them to the bowl.
  4. Sprinkle the vegetables with some salt & pepper and mix until nicely coated with the paste.
  5. Lay out the vegetables out on a baking tray.
  6. Bake in the oven for 20-25 minutes, tossing halfway through until golden brown and cooked through.
  7. Toss the salmon in the remaining paste & add to the baking tray with the vegetables cook for a final 10-15 minutes until the salmon is cooked through and golden, serve and enjoy!
Asian Inspired Salmon Tray Bake was last modified: November 18th, 2018 by thewonkyspatula
Asian Inspired Salmon Tray Bake was last modified: November 18th, 2018 by thewonkyspatula
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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