Curry crusted salmon with zesty zoodles

Salmon with zoodles.. what could be better?!

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2 Salmon Darns

1/2 tsp Coriander Leaf
1/4 tsp Cayenne Pepper
1 tsp Thyme
1/2 tsp Ground Turmeric
1/2 tsp Ground Coriander
1/2 tsp Ground Cumin
1 tbsp Coconut Flour
2 tsp Olive Oil

3 small Courgettes or 1 large
Juice of half a Lemon
1 tbsp coconut oil
Cracked Black Pepper

  1. Preheat the oven to 200.
  2. Rinse off the salmon darns and pat dry with some kitchen roll.
  3. Mix all of the spices and coconut flour together in a bowl.IMG_3420
  4. Rub the olive oil into the salmon and place on a parchment lined baking sheet.
  5. Coat the salmon in the herbs, creating a crust, place in the oven to bake for 10 minutes.
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  6. Using a spiralizer, grater or vegetable peeler make zoodles out of your courgettes, add to a bowl and sprinkle with the black pepper. (salt is also optional here)
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  7. Heat the coconut oil in a small pan and saute the courgette for about 2-3 minutes, add the lemon juice and cook for a further 2 minutes before removing from the heat.
  8. Serve and enjoy!
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To get the full curry effect you can flake your salmon and mix it up with the noodles – delish!
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