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      Finn’s Lean n’Green Smoothie Bowl

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      Holly White’s Vegan Shepardless Pie

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      Smashed Spuds with Truffle oil & Parmesan

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LunchWhole30

Kale and Pomegranate Salad

written by thewonkyspatula January 27, 2016
Kale and Pomegranate Salad

I am in love with this kale and pomegranate salad is so deliciously sweet and tangy you would never guess that you are chewing on a big mouthful of kale!

It’s bursting with antioxidants – exactly what your body needs at this time of the year.

IMG_1642

This recipe is Gluten Free, Dairy Free, Vegan, Paleo & Whole30 Approved.

250g Kale
1 pomegranate
3 tbsp balsamic vinegar
3 tbsp olive oil
Large handful of flaked almonds

Method:

  1. Start off by de-seeding your pomegranate.
  2. Place 1/2 a cup of the seeds in a jar with the balsamic and olive oil.IMG_1597
  3. Blend with a handheld blender until smooth.
    IMG_1600
  4. Wash the kale and remove any of the large stalks from the leaves before giving it a rough chop.
  5.  Toss the kale in the dressing.
    IMG_1604
  6. Toast the almonds until golden in a dry pan.
  7. Sprinkle the almonds and the remaining pomegranate seeds over the kale, serve and enjoy!
    IMG_1650
Kale and Pomegranate Salad was last modified: September 3rd, 2017 by thewonkyspatula
almondsbalsamic vinegardairy freeeat cleanFoodfood blogfoodiegluten freekalekale saladolive oilpaleopomegranatepopularrecipesaladsnacksveganwhole 30whole30whole30recipes
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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