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      Pimped up Prawn Cocktail

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      Smashed Spuds with Truffle oil & Parmesan

      December 5, 2021

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      Holly White’s Vegan Shepardless Pie

      May 30, 2018

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      Smashed Spuds with Truffle oil & Parmesan

      December 5, 2021

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      October 27, 2021

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Lunch

Bacon Wrapped Chicken Bites

written by thewonkyspatula February 27, 2017
Bacon Wrapped Chicken Bites

An amalgamation of all of my favourite things! These Bacon Wrapped Chicken Bites are the perfect dinner or finger food & left overs are delicious reheated the next day!!

img_6259

This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

#MarcoMondays
Macros per serving (serves 4):
 278cal per 1/4 recipe 
10g Carbs, 10g Fat & 29g Protein

350g chicken breast, cut into strips
3 slices of bacon, cut into strips
1/4 tsp ground pepper
1/8 tsp garlic powder
3 tbsp honey (omit for Whole30)
2 tbsp apple cider vinegar
3 tbsp whole grain mustard
1 tbsp frank’s hot sauce
Pinch of coarse salt

Method:

  1. In a bowl combine all of the ingredients, bar the chicken & bacon, mix until combined.
  2. Add the chicken and coat it in the marinade, set aside for 20 minutes.
    img_6250
  3. In the mean time preheat your oven to 200°c/ 392°F.
  4. One by one, remove the chicken from the bowl and wrap in bacon, using a wooden skewer to secure it in place.
  5. Place the chicken pieces on a wire rack.
    img_6254
  6. Bake in the oven for 20-25 mins until fully cooked, removing from the oven half way through the process to pour over any of the access marinade.img_6275
Bacon Wrapped Chicken Bites was last modified: September 2nd, 2017 by thewonkyspatula
autumnbaconchickencookingdairy freedairyfreedinnerdiyenergyfitnessFoodgluten freeglutenfreehealthyhealthy livingholidaysHomehoneymotivationnutritionpaleopaleo lifestylepaleo recipepaleo recipesproteinreciperecipesweekendweight loss
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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