Sunshine Sweet Potato Tots

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I absolutely adore Sweet Potato Tots! These ones are made with sunshine sweet potatoes and they are totally delicious! You have got to try them out!

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This recipe is Gluten Free, Dairy Free, Paleo & Whole30.

4 small sunshine sweet potatoes (or you can use regular if you prefer)
2 tbsp garlic & chilli oil (you can sub for plain olive oil if you prefer)
1 tbsp dried oregano
1/4 tsp garlic powder (if not using garlic and chilli oil)
1/2 a red onion, finely chopped
1/4 a bell pepper, finely chopped
100g lardons
1 egg
1-2 tbsp Coconut oil, melted
Salt and pepper as required.

Method:

  1. Preheat the oven to 200°c/ 392°F.
  2. Peel the sweet potato and cut into chunks, toss in the garlic and chilli oil. Bake in the oven until tender, approx. 15 – 20 minutes depending on the thickness of your chunks.
  3. Fry off the lardons in a dry pan until crispy.
  4. In a large bowl mash the sweet potato, add oregano (and garlic powder), onion, pepper, lardons.
  5. Add the egg, season and mix thoroughly.
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  6. Use your hands to squeeze and shape the mixture into “tots”.
  7. Lay them out on a baking sheet.
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  8. Bake for 10 minutes, drizzle a little coconut oil over the tots and bake for a further 10 minutes before turning.
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  9. Bake on the opposite side for a further 5-10 minutes, until golden and crispy, serve with some homemade BBQ Sauce for dipping and enjoy!
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2 Comments on “Sunshine Sweet Potato Tots

  1. Pingback: Spicy Sweet Potato Bites – Whelming Eats

  2. Pingback: Sweet Potato Breakfast Patty - Carolina Girl Cooks

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