Sweet and Sticky Chicken Wings

I absolutely adore wings and am always working on new combinations. I am really into candied nuts at the moment and this recipe brings out the best of both!


This recipe is Gluten Free, Dairy Free & Paleo.

16-18 chicken wings (900g)
4 tbsp olive oil
2 tbsp sesame oil
2 tbsp coconut aminos
¼ cup Honey
Handful of flaked almonds
Handful of fresh parsley


  1. Preheat your oven to 200°c/392°F.
  2. In a large bowl combine the olive oil, sesame oil and coconut aminos and toss in the wings.
  3. Place the wings on a baking tray, scatter over the almonds and bake skin side up for 8 minutes, flip the wings and bake for a further 8 minutes on the opposite side.


  4. Remove the wings from the oven and switch to the grill setting.
  5. Place under the grill for 3-4 minutes until the skin is golden and crispy, basting with extra honey if necessary.
  6. Remove from the heat and plate up.


  7. Garnish with some fresh parsley and enjoy!


One Comment on “Sweet and Sticky Chicken Wings

  1. Pingback: Sensational Wings | The Wonky Spatula

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