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      Pimped up Prawn Cocktail

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      Smashed Spuds with Truffle oil & Parmesan

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      Christmas Hasselback Potatoes

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      Finn’s Lean n’Green Smoothie Bowl

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      Holly White’s Vegan Shepardless Pie

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      Smashed Spuds with Truffle oil & Parmesan

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      Pumpkin Marinara

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      Sesame Cauliflower

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Whole30

Lemon & Thyme Chicken Thighs

written by thewonkyspatula September 29, 2015
Lemon & Thyme Chicken Thighs

These Lemon & Thyme Chicken Thighs are so moist and delicious! Everyone is bound to love them! A seriously delicious hearty meal now that the summer is coming to an end!

This recipe is Gluten Free, Dairy Free, Paleo & Whole 30 Approved.

6-8 chicken thighs
200ml Chicken or Vegetable Stock 
Juice and zest of 1/2 lemon
2 cloves of garlic, minced
1 full lemon sliced
Handful of fresh thyme
Coconut oil or Olive oil

Method:

  1. Preheat your oven to 200°c/392°F.
  2. Heat a pan with you chosen oil and place the chicken skin down on high for 6-8 minutes until golden and crispy. You will most likely have to do this in two batches – don’t over crowd the pan for the sake of saving time!
  3. Once the skin is nice and crispy flip of the chicken and seal on the opposite side for 2-3 minutes.
  4. Remove from the pan and place in an oven-proof dish.FullSizeRender (2)
  5. In a bowl combine the stock, lemon juice, zest and the garlic.
  6. Place the lemon slices around the chicken, gently pour the stock mixture into the dish making sure that is only gets on the base of the dis and not on the crispy chicken skin!FullSizeRender (8)
  7. Scatter the thyme over the dish and bake in the oven for 30-35 minutes until the chicken if cooked through.
  8. Serve and enjoy!!
    FullSizeRender (6)
Lemon & Thyme Chicken Thighs was last modified: September 3rd, 2017 by thewonkyspatula
chickenchicken thighsdairy freefoodbloggluten freelemon chickenpaleorecipesthymewhole30whole30recipes
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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  • I am feeling a frittata packed full of veggies today!! This veggie frittata is one of my go tos, let me know if you try it!! 3-4 large eggs 1 avocado 8-10 Santini or cherry tomatoes 1 bell pepper Large handful of collard greens 1 tsp hot chili flakes (or more if you’re in the mood to spice things up!!) 1/2 tsp of garlic granules Small handful of fresh corriander Oil of your choice Pinch of coarse salt 1. Preheat your oven to 180°c/360°F. 2. Dice the avocado, half the tomatoes, and cut the pepper into small chunks. 3. Heat
  • After a crazy couple of months - hit pause for the week, enjoyed some ☀️ lots of s and plenty of laughs Here’s to another year on the #thewonkyspatula
  • Friday night and I’m feeling some red hot turkey meatballs Have you tried them yet? Link to the recipe on my stories #thewonkyspatula
  • **Competition Time** Settling in really well into our new home ‍♀️‍♀️ and Kelkin Effervescent Zinc & Vitamin C is a major part of my morning routine! We all know that the best way to look after ourselves during these cooler months is by making sure we eat good food, move daily, get good sleep and stay hydrated... But sometimes, we all need a helping hand to boost our immune systems!! This is where Kelkin’s Vitamin C range takes centre stage – Personally I find the darker days leave me feeling a bit more tired than usual so Zinc & Vitamin
  • Starting off this Monday with a Bang!! Bang Bang Shrimp that is! Super simple, incredibly delicious and I just cannot wait for as many of you to make it as possible. Check out the link with all of the instructions on my stories #thewonkyspatula
  • May’s recipes have landed on the App they’re packed full of flavour and ready for BBQ season Download the App now to get in on the goodness #thewonkyspatula
  • I ADORE Sweet Potato Wedges, in every way possible, the tahini drizzle on these bad boys has transformed how I will eat sweet potato from now on! Head to my stories for the recipe #thewonkyspatula
  • Running towards 2022 like… ‍♀️Swipe to the end to see how I spent 98% of the year… 2021 has been one hell of a roller-coaster and I’m so grateful to be finishing the year with everyone I love around me There have been some extremely challenging times, from highs to lows and everything in between. I’ve cried probably just as much as I’ve laughed, but we stuck with it and did what we needed to do. Things I’ve learned in 2021 – • Celebrate every small win and be thankful for every day • It’s never a bad idea to

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