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      Holly White’s Vegan Shepardless Pie

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      Smashed Spuds with Truffle oil & Parmesan

      December 5, 2021

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Sweet thingsWhole30

Energy Balls

written by thewonkyspatula October 12, 2015
Energy Balls

These energy balls are incredible for getting you through the mid-day slump!

They are packed full of omega-3 and micro-nutrients, so whip up a batch, roll them in whatever you fancy and grab them on the go to get you through action packed days!

This recipe is Gluten Free, Dairy Free, Vegan, Paleo & Whole 30 Approved.

2 cups Dates
2 cups Walnuts
1/4 cup Flaxseeds
1/4 cup Chia seeds

Coating Options:
Matcha Powder
Dessicated Coconut
Milled Flaxseeds

Method:

  1. Soak the dates in some hot water.
  2. In your food processor combine the walnuts, flaxseeds & chia seeds. Blend on high until they are all broken up nice and fine.
    FullSizeRender (1)
  3. Add in the dates and about 1-2 tbsp of the water they were soaking in and blend on high again until the mixture is fully combined.
    FullSizeRender (2)
  4. Roll the mixture into bite sized balls with your hands.IMG_9001
  5. Eat as is or roll in your favourite coatings.IMG_9005
  6. Store in an air-tight container in your fridge for up to a week and enjoy!FullSizeRender (3)
    FullSizeRender (4)
Energy Balls was last modified: September 3rd, 2017 by thewonkyspatula
chiaseedscoconutdairyfreedatesenergyballsflaxseedsfoodblogfoodieglutenfreematchapaleorecipesveganwalnutswhole30
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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