Energy Balls

These energy ballsΒ are incredible for getting you through the mid-day slump!

They are packed full of omega-3 and micro-nutrients, so whip up a batch, roll them in whatever you fancy and grab them on the go to get you through action packed days!


This recipe is Gluten Free, Dairy Free, Vegan, Paleo & Whole 30 Approved.

2 cups Dates
2 cups Walnuts
1/4 cup Flaxseeds
1/4 cup Chia seeds

Coating Options:
Matcha Powder
Dessicated Coconut
Milled Flaxseeds


  1. Soak the dates in some hot water.
  2. In your food processor combine the walnuts, flaxseeds & chia seeds. Blend on high until they are all broken up nice and fine.
    FullSizeRender (1)
  3. Add in the dates and about 1-2 tbsp of the water they were soaking in and blend on high again until the mixture is fully combined.
    FullSizeRender (2)
  4. Roll the mixture into bite sized balls with your hands.IMG_9001
  5. Eat as is or roll in your favourite coatings.IMG_9005
  6. Store in an air-tight container in your fridge for up to a week and enjoy!FullSizeRender (3)
    FullSizeRender (4)

One Comment on “Energy Balls

  1. Pingback: Energy Balls | Foodfhonebook

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