Healthy Halloween Ghosts

img_5462

Halloween is just around the corner! Try out these delicious healthy treats, perfect for adults and little ones alike! I have used a silicon ghost mold to make mine but doing them on a flat cookie sheet and either using a Halloween shaped pasty cutter or slicing them into squares when they’re solid will work just fine!

img_5466

Happy Halloween!!

This recipe is Gluten Free, Dairy Free & Vegan.

200g cacao butter
1/4 cup cashew butter
1/4 cup agave
1 tsp vanilla extract

2 cups of popped quinoa
1/3 cup of cacao powder
5 tbsp coconut oil
2 tbsp cashew butter
6 tbsp agave

Method:

  1. In a small sauce pan add the cacao butter and allow to melt with the heat on low.
  2. Once it has melted remove from the heat and whisk in the cashew butter, agave & vanilla.
    img_5447
  3. Pour the mixture into your molds and place in the freezer to set, this will take about 20 minutes, depending on your freezer.
    img_54500
  4. In the mean time place the cacao powder, coconut oil, cashew butter and agave into a small pot.
  5. Place on your stove and allow to melt on a low setting while whisking the mixture together.
    img_5454
  6. Remove from the heat and allow to cool slightly.
  7. Combine the chocolate with the quinoa and stir until it is fully coated in the chocolate.
    img_5457
  8. Check that the white chocolate layer has set & remove from the freezer.
  9. Press the popped quinoa into the molds and return to the freezer for a further 15-20 minutes until set.
    img_5459
  10. Remove from the freezer, server and enjoy!!

    img_5490

2 Comments on “Healthy Halloween Ghosts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: