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RecipesSweet things

Pumpkin Energy Balls

written by thewonkyspatula October 20, 2017
Pumpkin Energy Balls

Pumpkin season is upon us!  Energy balls are one of my favourite snacks to make, best of all is they’re light on the washing up! The perfect accompaniment to your pumpkin spiced latte!

This recipe is Gluten Free & Dairy Free.

Pumpkin Energy Balls

Print This
Serves: Makes 25 balls

Ingredients

  • 1 cup (200g) roasted cashew nuts
  • 1/4 cup (40g) walnuts
  • 10-12 (250g) medjool dates
  • 100g oats
  • 1/4 cup pumpkin puree
  • 1 tbsp chia seeds
  • 1 tbsp honey (I used honey infused with walnuts and it was epic!)
  • 1 tsp vanilla extract
  • Good pinch of coarse salt

Instructions

  1. Add the cashew nuts to your blender and pulse until they form a flour-like consistency.
  2. Place everything else in the blender bar the oats & pulse until combined.
  3. Finally, add in the oats & the salt and pulse for a final time.
  4. Roll into balls & enjoy! I store mine in an airtight container in the fridge for up to a week!
Pumpkin Energy Balls was last modified: November 20th, 2020 by thewonkyspatula
Pumpkin Energy Balls was last modified: November 20th, 2020 by thewonkyspatula
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thewonkyspatula

Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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