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Sweet thingsWhole30

Banana bites with homemade Hazelnut butter

written by thewonkyspatula January 17, 2015
Banana bites with homemade Hazelnut butter

I adore nut butter of all kinds and have experimented with many different combinations – sometimes you can’t beat a classic and this is where my Hazelnut Butter comes in! The perfect solution to curb even the most persistent sugar cravings!

IMG_9146

For the butter:
350g raw hazelnuts shelled
1/2 vanilla pod

To make my banana bites:
– 1 banana
– tbsp pomegranate seeds
– tsp chia seeds

Method:

  1. Preheat the oven to 180°c/356°f.
  2. Place the hazelnuts on a large baking tray.
    IMG_9063
  3. Bake the nuts for 15 to 20 minutes, tossing every 5 minutes until golden and the skins have started to split.
    IMG_9066
  4. Set aside for 10-15 minutes to cool before placing all of the nuts in the middle of a tea towel/dish cloth – cover over and roll them inside the little parcel until the skin has come off all of the nuts.
  5. Place the nuts in a food processor and blend until liquefied.
  6. When the butter has reached your desired consistency – I usually make mine very smooth – split the vanilla pod and add the vanilla pulp to the blender.
  7. Blend for a further 20-30 seconds until combined before adding the butter to a sterilised container.
    FullSizeRender (81)

To make the banana bites:
FullSizeRender (87)
Simply chop up the banana add a tsp of nut butter to each piece, pop some pomegranate seeds on top of the butter and sprinkle with chia seeds. Serve and enjoy!

IMG_9146

Banana bites with homemade Hazelnut butter was last modified: January 17th, 2015 by thewonkyspatula
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Hi I'm Nicola, author of The Wonky Spatula, thanks for stopping by! I hope you enjoy my site and are inspired to try new things. Cook healthy, live happy. I love seeing recreations my recipes so be sure to #thewonkyspatula if you are posting on social media!

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